Second Trimester and Your Lower Back Is Killing You — What's Actually Safe Right Now
You've been told to avoid massage while pregnant, but you're also told stress is bad for the baby — so which advice do you follow when you can barely stand up? Your lower back hurts so bad you're waking up at 3 AM wondering if this is normal or if something's wrong. And every time you Google "pregnancy massage safe," you get a mix of "absolutely fine" and "DON'T DO IT" that makes you more...
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